It would surely be in the fitness of things to dispel certain misconceptions about fitness.
FITNESS is a buzzword these days….especially among the youth. But quite often….it is... more»
Let us first….lavishly quote from wikipedia:
I'm OK, You're OK, by Thomas A Harris MD, is one of the most successful self-help books ever published. It offers a practical guide to Trans... more»
Sonya's Tips on Health
Sonya Fe, The Famous American Artist , Shares her health food Secrets...
Prana Yama… Breath Control !
Controlling our breath….can lead to a health life…. !!!
When we are under stress…. we tend to breathe fro... more»
MIND CONTROL
What is mind control ?
Is it desirable ?
Is it similar to meditation ?
Is it a brain wash ?
Is hypnosis a kind of mind control ?
Health Food Fads
Definitions of Food Faddism….( courtesy internet)
Food faddism and fad diet usually refer to idiosyncratic diets and eating patterns.
... more»
Relationships
One lovely thought we found on the internet on love and relationships….
“I love you not because of who you are, but because of who I am when I... more»
WELL BEING ….WELLNESS….HEALTH !!!
Famous Quotes:
The best six doctors anywhere
And no one can deny it
Is our brain our friend ???
Many think our brain is our lord and master !!!
To some extent we all believe so !!!We ask our brain...we listen to our brain....we swear by o... more»
You be in the pink of health....or in the peak of good health....or in any other color you choose....but please look at holistic health:
Physical Healt... more»
